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Passa al contenuto Menu Home Acquista Login Fitness and welfare practices for a healty lifestyle È un insieme di pratiche fisiche da realizzarsi in ambiente lavorativo, con la finalità di preparare e sostenere “fisicamente” il lavoratore nello svolgimento della propria attività professionale quotidiana. Si usano principalmente tecniche di allungamento e mobilizzazione, con un’attenzione specifica all’educazione posturale. Quali sono i principali benefici per il lavoratore? Fisiologici Prevenzione delle disfunzioni/lesioni/patologie professionali; Diminuzione delle tensioni psico-fisiche; Miglioramento della postura; Miglioramento delle condizioni generali di salute. Psicologici Aumento dei livelli di concentrazione su posto di lavoro Rinforzo dell’autostima a seguito del riequilibrio psico-fisico Sociali Aumento della disponibilità al coinvolgimento Miglioramento delle relazioni interpersonali Miglioramento della comunicazione interna Quali sono i prin...
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