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Andy Naselli
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Thoughts on Theology
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Andy Naselli – Thoughts on Theology Skip to main content Skip to primary sidebar Andy Naselli Thoughts on Theology About Publications Endorsements Audio/Video Categories Exegesis Biblical Theology Historical Theology Systematic Theology Practical Theology Other Contact Show Offscreen Content Search this website Hide Offscreen Content How I Got Stronger with Strength Training (with Advice for Beginners) November 28, 2023 by Andy Naselli Today with God’s help I joined the 1,000-pound club —the total pounds for 1 bench press + 1 squat + 1 deadlift. 250 pounds (bench press) + 340 pounds (squat) + 440 pounds (deadlift) ______________________ = 1,030 pounds (total) A lot of men can lift way more than that. (Arnold Schwarzenegger recently shared , “My best bench press was 525, my best deadlift was 710, and my best squat was 610.” That’s 1,845 total pounds.) Lifting 1,000 total pounds isn’t hard for super strong guys, but it’s a mil...
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