id
name
processing priority
4
site type
0 (generic, awaiting analysis)
review version
11
html import
20 (imported)
first seen date
2023-12-26 16:05:21
expired found date
-
created at
2024-07-05 18:08:11
updated at
2025-05-22 10:54:57
length
8
crc
23603
tld
2211
nm parts
0
nm random digits
0
nm rare letters
0
is subdomain of id
-
previous id
0
replaced with id
0
related id
-
dns primary id
dns alternative id
0
lifecycle status
0 (unclassified, or currently active)
deleted subdomains
0
page imported products
3
page imported random
0
page imported parking
0
count skipped due to recent timeouts on the same server IP
0
count content received but rejected due to 11-799
0
count dns errors
0
count cert errors
0
count timeouts
0
count http 429
0
count http 404
0
count http 403
0
count http 5xx
0
next operation date
-
server bits
—
server ip
-
mp import status
20
mp rejected date
-
mp saved date
-
mp size orig
138574
mp size raw text
4280
mp inner links count
25
mp inner links status
10 (links queued, awaiting import)
title
description
@media (min-width: 700px){.readability .text, .focus .text {max-width: 750px;}} h1.headline{font-weight:bold;}.byline{display:none;} Evidence-based, gym-tested, no-nonsense information on the most eff
image
site name
author
updated
2026-02-27 10:42:39
raw text
High Intensity Training by Drew Baye — Build Muscle. Lose Fat. Get Fit. Home Blog Books & Courses Newsletter HIT Forum Training Legal Build Muscle, Lose Fat, and Get Fit Evidence-based, gym-tested, no-nonsense information on the most effective, most efficient, and safest way to build muscle, lose fat, and get fit. Join a community of HIT enthusiasts achieving optimal fitness in minimal time. One email weekly with High Intensity Training tips. “Drew Baye is without question one of the premiere personal trainers in the world. His knowledge of exercise science and its application to one’s personal fitness goals and aspirations is exceptional in the health and fitness industry.” —John Little, columnist for Iron Man magazine, author of The Time-Saver’s Workout, and co-author of Body by Science “Over the fifteen years that I have known Drew Baye he has consistently proven to be a quality instructor and excellent communicator of high-intensity training principles. I a...
redirect type
31 (document.location)
block type
0 (no issues)
detected language
1 (English)
category id
index version
1
spam phrases
0
text nonlatin
0
text cyrillic
0
text characters
3346
text words
652
text unique words
309
text lines
81
text sentences
31
text paragraphs
8
text words per sentence
21
text matched phrases
0
text matched dictionaries
0
links self subdomains
0
links other subdomains
links other domains
3 - mewe.com, diythemes.com
links spam adult
0
links spam random
0
links spam expired
0
links ext activities
0
links ext ecommerce
links ext finance
1 - paypal.com
links ext crypto
0
links ext booking
0
links ext news
0
links ext leaks
0
links ext ugc
15 - facebook.com, instagram.com, twitter.com, reddit.com, linkedin.com, pinterest.com, youtube.com
links ext klim
0
links ext generic
0
dol status
0
dol updated
2026-02-27 10:42:39
rss path
rss status
32 (unknown)
rss found date
2023-12-25 08:51:33
rss size orig
13501
rss items
10
rss spam phrases
0
rss detected language
1 (English)
inbefore feed id
-
inbefore status
0 (new)
sitemap path
sitemap status
34 (reserved: import paused pending content quality/relevance assessment after importing first 500 pages)
sitemap review version
2
sitemap urls count
1229
sitemap urls adult
0
sitemap filtered products
0
sitemap filtered videos
0
sitemap found date
2023-12-26 16:05:21
sitemap process date
2024-11-20 10:53:48
sitemap first import date
-
sitemap last import date
2025-05-22 10:54:57