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title
Writings by Ajahn Brahm
description
Ven Ajahn Brahmawamso's Writings
site name
Writings by Ajahn Brahm
author
updated
2026-02-21 22:32:27
raw text
Writings by Ajahn Brahm – Ven Ajahn Brahmawamso's Writings Writings by Ajahn Brahm Ven Ajahn Brahmawamso's Writings Sidebar 3- Beautiful Breath Standard Full sustained attention on the breath Full sustained attention on the beautiful breath Experiencing the beautiful Nimitta First Jhana Do absolutely nothing and see how smooth and beautiful and timeless the breath can appear.” Parts 1 and 2 describe the first four stages (as they are called here) of meditation. These are Sustained attention on the present moment; Silent awareness of the present moment; Silent present moment awareness of the breath; and Full sustained attention on the breath. Each of these stages needs to be well developed before going in to the next stage. When one rushes through these `stages of letting go’ then the higher stages will be unreachable. It is like constructing a tall building with inadequate foundations. The first storey is built quickly and so is the second and third sto...
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