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title
Musings from the Heart
description
about things that made me go hmm...
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Musings from the Heart
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2026-03-10 14:07:57
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Musings from the Heart | about things that made me go “hmm…” Musings from the Heart about things that made me go “hmm…” Home if you insist… Secrets to my Happines This is me Subscribe to feed Opening the Heart March 7, 2008 in Asana Sequence | Tags: asana , heart , open , spirituality , yoga | 1 comment I read a good article last night that inspired me to share this practice intention with my students today because I think opening the heart is one of the most efficient way to parlay spirituality into yoga asanas. Most people (including myself up until about 8 months ago prior to my RYT training) tend to think yoga is all about the working out and asanas (postures). They were not able to see the link between yogasanas with spirituality, so I thought by creating the effect of offering the heart through this sequence, I can minimize my preaching and yet allow my students to feel the effects of the poses. Have a good weekend! Namaste! Sun Salutation B sequenc...
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