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title
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updated
2026-02-21 09:22:53
raw text
Vibike Outdoor Eskola – Proyecto de formación multideportiva al aire libre Saltar al contenido Vibike Outdoor Eskola Proyecto de formación multideportiva al aire libre Desplazarse al contenido Entradas Publicado el 26/Nov/2020 Combinación de estilos. Con el objetivo de ampliar las destrezas motrices de nuestros alumnos, os vamos a proponer una serie de ejercicios de natación que consisten en mezclar las piernas de un estilo con los brazos de otro estilo diferente, lo cual obligará a los nadadores a hacer un reset de lo que ya tienen dominado (los 4 estilos) y obligar a su sistema nervioso a re-aprender nuevas combinaciones, coordinaciones que a medio plazo redundarán en un mayor dominio de su cuerpo y del medio acuático, una mayor economía de nado y por extensión, un mayor rendimiento. Publicado el 12/Nov/2020 14/Jun/2023 Proyecto «Vibike Outdoor Eskola» Orientación y filosofía de la Vibike Outdoor Eskola: La actividad de la escuela esta enfocada a trabajar...
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