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Open Graph

title

Mind (and Body) of Iron

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Ruminations by a person who is striving for peak athletic performance, increased self-awareness and constant integrity.

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2026-02-15 22:31:21

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Mind (and Body) of Iron skip to main | skip to sidebar Mind (and Body) of Iron Ruminations by a person who is striving for peak athletic performance, increased self-awareness and constant integrity. Wednesday, April 29, 2015 Overdue Post--Crisis of Confidence I was admonished by one of my 5 blog readers that it had been awhile since I'd posted, so here goes. After getting back from Florida, I had a few weeks to recover and reacclimate to work and prepare for another trip. I felt out of sorts as the weather was still in transition (still is) from winter to spring, and having come from the warmth of Florida I seemed to feel extra cold. I took one down training week (recovery) then returned to more or less full strength. It was hard to get back on the trainer after being in Florida. REALLY hard. So much so that I just didn't give a fuck how slow I was going, but I let it be knowing that I had a fair amount of running coming up. I had the pleasure of visiting my frien...

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