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title
Lizzard Tales
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2026-01-18 08:32:54
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Lizzard Tales Lizzard Tales Sunday, May 3, 2015 2015 Ironman St. George 70.3 I don't write race reports too often anymore, and if I don't write it immediately, it's not going to happen. So here is my race report for the 2015 St. George Ironman 70.3. Training I feel llike I trained for this race. I always wish I trained more, but for the most part I trained well. I was lucky to have a great group of girls to train with. Amanda, Amber, Nicole and Michelle and I trained together often. Mondays and Fridays were our hard training days. We got in lots of bricks. We rode the whole course. We've been swiming in the lake since March. The Southern Utah Tri Club and Salt Lake Tri Club held a training camp 3 weeks out from the race. I felt strong and felt that after that intense weekend of training, my training was on. It also helped that I ran a marathon at the end of February. My endurance was up, my speed was pretty good, and everything on paper felt good with 5-7 hours a week of t...
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