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davemackey.blogspot.com

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310585268

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davemackey.blogspot.com · homepage snapshot

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Events

first seen date

2024-10-04 11:02:09

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created at

2024-10-04 11:02:09

updated at

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Open Graph

title

Dave Mackey..the runner, not the ice hockey player

description

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site name

author

updated

2026-02-18 13:12:35

raw text

Dave Mackey..the runner, not the ice hockey player Thursday, December 12, 2013 The Dirty Double Part One: Quad Dipsea The Legends (John Medinger and John Catts) and me I was registered for TNF 50 for the past two months, and planned on peaking somewhat for it. To maybe get on the podium? No, these legs have seen those days on TNF 50 but not anymore given the speed out there these days. I just wanted to race my best against the best.  But ten days out from it I found the upcoming weekend in which might score a hall pass, and thought why not run the Quad Dipsea and see what happens? I can get sub four hours on it easy, and then try to recover for TNF 50. A true test of the “coming in rested theory” would be how deep that rest really goes in able to run back to back ultras. This has failed this past summer with proximal 100 milers, but this was a 28 miler and 50 miler on week apart. I had no solid evidence, but thought I had it in me to run well at both. A last minute entry to ...

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