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DC Downshift

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Washington DC from the Saddle

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DC Downshift

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raw text

DC Downshift | Washington DC from the Saddle DC Downshift Washington DC from the Saddle Skip to content Home Why Do You Ride? About ← Older posts On being an Athlete again Posted on June 24, 2013 | Leave a comment Over the past year, for various reasons (moving cross-country, fatigue, etc) I’ve spent less time on the bike. I went from doubling up in CX (SS and B race) every weekend to making it to one race. I still took my 29er out for the occasional morning on the trail. I dreamt up excuses (Northwest winter, lack of friends), and decided getting my life settled took precedence. However, I knew my fitness lapsed. Recently, I’ve started training again. It feels great. I relish the challenge of training. I feel accomplished after doing intervals for the last 45 minutes of a 3:30 hour ride, and limping home. The hunger, the sleep, all feels better. I paid for my time off on those first few long rides. The rides hurt mentally and physically; I’ve never biked...

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