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title
DoWriteRight
description
My language thoughts, advice and entreaties.
image
site name
author
updated
2026-02-23 10:44:54
raw text
DoWriteRight skip to main | skip to sidebar DoWriteRight My language thoughts, advice and entreaties. Sunday, April 9, 2017 A Rather Strange Diet [that works for me] I’ve lost 22 pounds (from 202 to 180) in the last 24 weeks. I still eat the same bad foods as always, except for sweets. Basically it’s been via the oldest method around – more exercise, less food. Interestingly, I’ve enjoyed the process. I have one more pound to go, and then I’ll work on maintaining. Here’s the story. Every summer my wife and I eat everything in sight for 9 or 10 weeks. I pack on serious pounds, then work for 9 months to take it off. Of course that is not a recommended way to live. I shouldn’t use gorging as a reward; it’s self-defeating. And I assume my body would prefer to avoid such sugar spikes. I know all that. But … I’m 71 years old; ask me if I plan to change. All I can say is that when it’s time to shed, the following works for me. Three things make it happen: #1 --...
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