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title
edecast-blog
description
Familia::Amigos::Triatlón
image
site name
author
updated
2026-02-15 10:22:24
raw text
edecast-blog 4 de diciembre de 2016 Hoja Excel de entrenos triatlón: 2016 - 2017 De nuevo "copio y pego" la entrada de todos los años en relación a la hoja Excel para llevar el seguimiento de los entrenamientos. Muchos años preparando esta hoja, normalmente por septiembre-octubre, aunque esta vez, y por diferentes motivos, se ha ido a diciembre. Recomiendo colgarla en la nube (en Dropbox o similar) para que desde cualquier dispositivo, y lugar, puedas actualizarla en cualquier momento (y compartirla si así lo consideras/necesitas). Como siempre digo: H oja en blanco que se va rellenando de pedacitos de vida, de esa parte de la vida que nos hace disfrutar con un poquito de sudor. Dejo aquí la hoja para esta temporada 2016-2017 (borrar los datos introducidos en noviembre/diciembre): https://dl.dropboxusercontent.com/u/2353630/entreno_2016-7.xlsx Esta temporada ha sido la más complicada en cuanto a percances físicos y de salud se refiere, y es que nos ha pasado d...
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25 - dl.dropboxusercontent.com, edecast.blogspot.com.es, eu.ironman.com, clementealonso.blogspot.com.es, edecast.webcindario.com, pablokbza.dorsalcero.net
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74 - blogger.com, youtu.be, facebook.com, twitter.com, dropbox.com, dl.dropbox.com, bbke.blogspot.com, nachocembellin.blogspot.com, ishtar-tri.blogspot.com, davidiego.blogspot.com, trichulo.blogspot.com, francasta.blogspot.com, clementealonso.blogspot.com, bulderban.blogspot.com, macariolointenta.blogspot.com, mcanabalb.blogspot.com, pedaleax2.blogspot.com, ramon-jetlagman.blogspot.com
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