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Evolving Ideas
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Musings on information processing in biological systems, and more or less related topics in science and medicine
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Evolving Ideas
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2026-02-25 09:42:09
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Evolving Ideas | Musings on information processing in biological systems, and more or less related topics in science and medicine Evolving Ideas Musings on information processing in biological systems, and more or less related topics in science and medicine Home About Melatonin – what will it do for you? August 22, 2009 If you have chronic insomnia, but no octher psychiatric illnesses, will melatonin help you? This is the question addressed by a recent multi-center study by Geert Mayer and co-workers. Chronic insomnia affects a large chunk of the population; papers cited by the authors have found a prevalence around 1 in 3 adults. It is a notoriously persistent condition and treatment is difficult. Many sleeping pills have unacceptable side effects (such as daytime drowsiness) and/or can only be used for short times. Behavioural interventions are difficult to sustain in the long run. Hence the great interest in understanding how sleep is regulated, so that we ...
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