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title
description
Flat Habits, track your habits from your iPhone
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site name
author
updated
2025-12-09 17:44:09
raw text
Flat Habits for iOS Form and track positive lasting habits built with 💜 by me - powered by org 🦄 Why Keeping habits accessible and trackable has helped me form good habits. I built an app to remove friction from the tracking process, so I could increase the likelihood of sticking with it all. I'm not a habits expert, but got inspired by James Clear's Atomic Habits . Read that book if you're interested in the topic. No affiliation here, just a great book. What You can track any positive habit you'd like to form or maintain. Some examples: exercising, watering the plants, reading, making your bed, taking your meds, calling grandma, doing yoga, drinking water, meditating, doing push-ups, flossing, taking your vitamins, eating fruit, practicing a language, playing an instrument... How Friction is one of the bad guys playing against ya when it comes to adopting and sticking with habits. Same applies to the tracking process itself. Remove friction w...
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7 - xenodium.com, orgmode.org, jamesclear.com, streamlinehq.com
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