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2025-02-23 17:09:52
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title
go4activity
description
image
site name
author
updated
2026-02-18 00:03:17
raw text
go4activity go4activity Home Is the time when you are taking a multivitamin important? By Unknown | Published Friday, 17 May 2013 It is best to have a multivitamin during meals. The fat-soluble vitamins are better absorbed in combination with the meal, which usually contains an amount of fat. Also vitamin C you better during the meal, because it improves the absorption of iron from the meal. In addition, vitamin C from the formation of nitrosamines in the stomach against harmful nitrate. For the vitamins of the B complex vitamins makes the time of taking out. Email This BlogThis! Share to X Share to Facebook Share to Pinterest Leave a comment Are multivitamins that slowly (' time released ') better than normal vitamin supplements? By Unknown Theoretically speaking the body would be able to take mega doses vitamins in better when they have a delayed-release. At high doses the recording will automatically lower into the intestine, causing an amo...
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