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title
眼里的世界
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2026-01-22 05:01:54
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眼里的世界 眼里的世界 Pages 纯的《医行小注》 摄影 医学美容 修复之故 医美事事 阿涵 針情部落格 Ig Tuesday, July 23, 2024 Score 半马 和 疯狂的7月 1-2 号，公司的Summit Meeting，尝试了5分钟的冰澡 12-13号 Cherating ClubMed 的team building, 尝试了空中飞人的trapeze 15号： AMI Leader1 的Training as trainer 16 号： Emface Training, 尝试了RM2500一次的疗程 18,19,20号： 老爸盲肠炎，入院动手术，我在病房里过夜两天陪老爸 21号： 早上跑了SCORE 半马， 2:25完成 22号： AMI Leader1 的 training as Trainer 29号：Jovena 的Training as Trainer 终于，疯狂的7月要结束了 真是一个对身体，对意志力的大考验 接下来，生活与日子，可以平淡一些，对我好一些吗？ 我好累 No comments: Wednesday, May 8, 2024 Borneo Marathon 2024 人生一定要跑的第一次全马，完成了 终于完成了，对我来说很不简单的事情 一定要乘记忆还深刻的时候，记录下来这生命的里程碑 双脚还很酸疼，不过心情却是雀跃的 大学同学大佬忠汉1am的时候过来载我一起去出发点，开始热身，然后照片里可以看到他，穿Y字拖鞋跑马拉松的猛人，还比我跑得快的那种，简直就是天赋异禀。 开跑了，天气很热，心跳一下子就窜到很高了，大佬一直跟我说，不要急不要急，开始慢慢的跑，当作热身，也不会在尾段的时候pomcat。 前面10公里还OK的，边慢跑边聊天 然后，就开始下雨了 开始毛毛雨，还很开心说没有那么热了，心跳也缓慢的下降，因为开始凉了， 然后接下来慢慢不对劲了 雨越下越大 在倾盆大雨中埋头奔跑 跑了大概30分钟后，雨开始小了 不过已经把身子全部都给浇湿透了 然后，我跑马拉松的真正挑战就开始了 和人生一样 这跟我想象中完美的第一次马拉松体验怎么出入那么大 首先，我体力流失很快，所准备的8个e...
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