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Gnothi Se Auton
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An inward journey
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Gnothi Se Auton
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Gnothi Se Auton | An inward journey Skip to content Gnothi Se Auton An inward journey Home Blogwalking Buku Tamu The author I know everything, but I don't know my mind The hype; Mindfulness training for lay people October 9, 2013 tags: emptiness , happiness , meditation , mindfulness , nagarjuna Mindfulness training has been quite a hype since Jon Kabat-Zinn gave the training to Google employees. After waiting for some years at last there are some courses offered at the local volksuniversiteit . For one course they refer to a teacher from the local Vipassana Center, which means that probably the teacher does have proper theoretical and practical knowledge of the original meditation technique Vipassana. However I find the short information online not clear enough, they mention something like ‘learn to focus your mind in a specific way.’ The goal is to get relaxation, increase personal well-being and in the end increase productivity. Long live capitalism! ...
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