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title
Joghard
description
image
site name
author
updated
2026-02-05 10:02:42
raw text
Joghard Friday, October 8, 2021 Random post and FTP testing on the bike I've been considering reviving this place and posting stuff. For now though, since I'll probably not be consistent, I'll just post an update. If you follow my instagram you might know I'm signed up for Ironman St George. So I'm back on that grind. Although I feel that "grind" is too negative. This is what I love whether it be running really fast, lifting weights, biking long or running long it's always there and I look forward to it all. Even when I take a break I'm doing something. So maybe I'll start posting training here again. For now though, I've been kicking around a lot of thoughts on FTP testing. I've always said it's almost more mental that physical which is why I don't like it. But it's a mostly necessary evil if you use power in order to set wattage ranges for training guidance. I fought testing on the bike for ~20 weeks and just rode by feel, which works fine and good. I sort of reverse calcul...
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9 - enduranceplanet.com, ultrarunnerpodcast.com, simplifaster.com, tritawn.com
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72 - blogger.com, draft.blogger.com, t.co, twitter.com, shadmika.blogspot.com, georgezack.blogspot.com, wassdoc.blogspot.com, mamasimmons.blogspot.com, dirtyrunning.blogspot.com, funwithgravity.blogspot.com, nolimitsever.blogspot.com, runssel.blogspot.com
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