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title
description
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site name
author
Julia Samuel
updated
2026-02-13 09:06:56
raw text
The Therapy Works Substack | Julia Samuel | Substack The Therapy Works Substack Subscribe Sign in Home Archive About Finding Light in the Darkness Happy Monday—and a heartfelt hello as we step into what’s often known as Blue Monday, a day pegged as the most challenging of the year. Jan 20 • Julia Samuel 24 Share this post The Therapy Works Substack Finding Light in the Darkness Copy link Facebook Email Notes More 4 Latest Top Discussions Reframing Blue Monday Next Monday is “Blue Monday,” often labeled as the gloomiest day of the year. Jan 17 • Julia Samuel 13 Share this post The Therapy Works Substack Reframing Blue Monday Copy link Facebook Email Notes More Separating Feelings from Thoughts and Finding Presence This week, I’ve been reflecting on how easy it is to feel as messy inside as life appears outside. Jan 13 • Julia Samuel 34 Share this post The Therapy Works Substack Separating ...
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33 - substack.com, farrah.substack.com, poornabell.substack.com, theshiftwithsambaker.substack.com, katyhessel.substack.com, instagram.com, youtube.com
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