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Keeping Balance – Yoga on an off the mat Skip to content Home About Blog Schedule Photo Gallery Organizations I Support My Teachers Menu × Home About Blog Schedule Photo Gallery Organizations I Support My Teachers Lessons learned By Juls | December 11, 2023 | 0 …hopefully. As the end of 2023 approaches, I wonder where the heck this year went. I am also wondering what happened to my asana practice. *sigh* I mean, in January, I was doing Third Series more regularly. I went to Encinitas to study with Manju Jois and emerged motivated and encouraged that I could work out the kinks in my practice. A month later, when David Swensen came to the studio my body was starting to communicate some not-so-positive feedback to me. Although nothing intense, parts of my body were feeling new aches and pains (left hip, shoulders, right elbow). On the last day of David’s visit, I emerged from Eka Pada Sirsasana with an intense pulling from my neck and...

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