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title
The Kitchen Gym
description
Inspiration on diet, fitness and your mind
site name
The Kitchen Gym
author
updated
2026-02-23 06:14:14
raw text
The Kitchen Gym | Inspiration on diet, fitness and your mind The Kitchen Gym Inspiration on diet, fitness and your mind Skip to content Home About ← Older posts Genetic evolution or bad education? Posted on March 6, 2014 by deanco I used to believe that people who had food intolerances or allergies were people who had not evolved to eat certain foods; so i was told. I now see things very differently… This initial thinking wasn’t mine, it was taught to me. I used to suffer from chronic hay fever in my teens & twenties and just thought it was my genetics. Then some years later when i found out i was wheat intolerant, i had people in the health and medical industry say things like “Oh you haven’t evolved to eat grains thats such a pity but don’t worry, you can take antihistamines and this will help you tolerate those things better… “. Another more scary idea that came to light recently from a friend, was an injection you could now get to tolerate gluten or wheat...
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