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title
Na ilha
description
image
site name
author
updated
2026-02-06 21:31:28
raw text
Na ilha Na ilha sábado Correr Correr.... Eu, desde nova, que sempre detestei correr.. o cansaço... o peso...arrastava-me. Sempre tive uma vida muito ligada a exercício físico, derivado à profissão que escolhi..e ao part time que tive antes de ser o que sou hoje... Sempre que tinha de fazer uma prova que envolvesse correr era um martírio Hoje em dia, as coisas já não são assim. Não tenho ninguém a obrigar-me a correr (o que é fantástico), gosto de fazer as coisas por gosto, e não por obrigação. Também acredito muito no poder que a mente tem sobre as nossas decisões e capacidades...e não me engano..corro mais rápido e mais longe depois de ter tomado a decisão que conseguia..e consigo. Além da corrida fazer bem ao físico....a mente fica revitalizada, cheia de ideias novas, cheia de vontades ... Portanto correr é saber.... Falo da corrida porque para mim sempre foi algo difícil.... qualquer exercício físico é espantoso e faz-nos um bem terrível!!! Publicada po...
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