id
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4
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3 (personal blog or private political site, e.g. Blogspot, Substack, also small blogs on own domains)
review version
11
html import
20 (imported)
first seen date
2025-03-01 20:06:34
expired found date
-
created at
2025-03-01 20:06:34
updated at
2026-02-21 07:43:05
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20
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-
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mp inner links status
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title
littlewawan
description
simple man, simple think
image
site name
littlewawan
author
updated
2026-02-19 14:21:51
raw text
littlewawan – simple man, simple think Lanjut ke konten littlewawan simple man, simple think Olah raga sepeda, positif dan negatifnya Diposkan pada 06/05/2014 oleh littlewawan Assalamu alaikum wr wb. Olah raga sepeda belakangan ini memang lagi popular. Dari anak-anak hingga orang paruh baya banyak terlihat aktif bersepeda, terutama di hari minggu. Untuk itu blog littlewawanmencoba merangkum apa saja efek positif juga negatifnya dari olahraga sepeda. Berikut ini efek positifdari bersepeda : – Pemakaian sepeda untuk transportasi pengganti kendaraan bermotor akan mengurangi polusi udara yang berasal dari mesin kendaraan bermotor. – Melatih otot-otot tubuh, terutama di sekitar betis, paha, dan pinggul. – Memperkuat jantung dan paru-paru, karena latihan sepeda bersifat kardiovaskular, aerobic, bergerak terus supaya sepeda tetap melaju. – Mengurangi kolesterol atau lemak, karena berubah menjadi otot. – Meningkatkan sistim kekebalan tubuh, karena dari penelitian ahl...
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3 - health.detik.com, sejarah.kompasiana.com, otomotif.kompas.com
links other domains
6 - go4healthylife.com, merdeka.com, artikelkesehatan99.com, ispei.org, catatanadi.com
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links ext ugc
40 - s0.wp.com, wp.me, s1.wp.com, wordpress.com, rhezaldian.blogspot.com, id.wikipedia.org, warofweekly.blogspot.com, sumeneptempodulu.blogspot.com, situsangkakala.blogspot.com, catatanadiwriter.blogspot.com, seputarpesantren.wordpress.com, bukanlaron.wordpress.com
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2026-02-19 14:21:51
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2025-03-01 20:06:35
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19423
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126 (language undetectable (empty document, too short, or engines disagree))
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2025-03-01 20:06:35
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2025-03-22 17:10:09
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