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title
Lose the Lazy
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The journey of a lazy girl to a better lifestyle
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Lose the Lazy | The journey of a lazy girl to a better lifestyle Skip to content View menu View sidebar Lose the Lazy The journey of a lazy girl to a better lifestyle Home About June 29, 2015 by lauralentchitsky Putting Down the Fork Obese Calories in Calories Out , Eat like a normal person , Put the fork down , Work in process Leave a comment “Want to lose weight? Put down the fork!” I always thought that was kind of mean, until I tried it and it worked. I am getting back to normal eating again. Not “back on track” because I really felt like I wasn’t on a diet, I was eating like a normal person should eat. What I ate to get to 260lbs was not the right diet for anybody. After losing over 50lbs for the Rachael Ray show and being under 200lbs for the first time in over a decade, I relaxed and celebrated too much. I started going back to the lifestyle I lived when I was 260lbs. I guess the good news is that I immediately felt like I WAS 260lbs even tho...
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