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2025-06-01 10:53:58

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Open Graph

title

helping your body work for you

description

Phone 079 1234 4954 for more information

image

site name

helping your body work for you

author

updated

2026-02-17 03:57:31

raw text

helping your body work for you | Phone 079 1234 4954 for more information helping your body work for you Phone 079 1234 4954 for more information     KEEPING A PAIN DIARY •April 7, 2011 • Leave a Comment Why are we aware of being in pain, but cannot remember when it first started and what may have caused it. Whilst no one wants to be thought of as a hypochondriac, it is useful to make a note in a diary of: Keeping a pain diary when you feel a pain which is not normal.  Where in your body it started and where it may radiate to. what you think may have started it, for example, did you carry something heavy, do some gardening, sleep badly or even do something mundane such as walk with a slow dog which meant you had to keep looking behind you…. Mentioning no names – Treacle! how you treated it.  Stretching, pain-killers, rest for example. how long the pain lasted. So what is the benefit of this?  When I ask my clients how long they have had the pain, ...

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