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title
Matt Fitzgerald: Author, Coach, Nutritionist, Athlete
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Matt Fitzgerald
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2025-12-23 12:53:33
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Matt Fitzgerald: Author, Coach, Nutritionist, Athlete Books Dream Run Camp Media DQS App Training Plans About Contact WHAT IF EVERYTHING YOU KNOW ABOUT PAIN IS WRONG? Pain & Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury For starters, pain is not synonymous with being “injured.” It’s also not evidence that your biomechanics are “flawed” or your body is “imbalanced.” And most important, pain doesn’t always mean you have to see a doctor. In Pain & Performance, Ryan Whited and Matt Fitzgerald present a radically new way for athletes to understand and manage pain that exposes the shocking lack of evidence for modern medicine’s approach to pain and injury management. Based on many years of research and a greater appreciation of the complexity of pain as a lived experience, Whited’s revolutionary “Training as Treatment” method puts you in control of your pain experience as you build mental and physical resilience. Learning this ...
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