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Mer
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Just another WordPress.com site
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Mer
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2026-02-23 10:03:57
raw text
Mer | Just another WordPress.com site Mer Just another WordPress.com site Skip to content Home Running and Challenge Posted on December 25, 2011 by meredithhunt I’ve decided to take it upon myself to put another 15 or 20 years onto my lifespan by becoming a runner. I’ve been saying it to myself for the past couple weeks and honestly I’ve only been on a couple runs. I’m serious though, I want to be a runner. I want to be my own cure for the disease so many of us bring upon ourselves. I want to have runners legs and a runners mind. So here’s the challenge I’m challenging myself to slowly get up to 30 minutes of running without stopping… Week 1: Run 1 minute, Walk 1 minute *Repeat 30 times =1 hr of running Week 2: Run 2 minute, Walk 2 minute *Repeat 15 times =1 hr of running Week 3: Run 3 minute, Walk 3 minute *Repeat 10 times =1 hr of running Week 4: Run 4 minute, Walk 4 minute *Repeat 8 times =1 hr of running Week 5: Run 5 minute, Walk 5 minute *Repeat you ...
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