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2025-05-05 13:32:20
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2025-05-05 13:32:20
updated at
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title
A Blog About Nothing
description
George: What about a blog about nothing? Jerry: I think you may have something here...
image
site name
author
updated
2026-02-26 16:39:39
raw text
A Blog About Nothing A Blog About Nothing George: What about a blog about nothing? Jerry: I think you may have something here... Sunday, October 25, 2020 My 8 Day Fast I did an 8 day fast. Yes you read that correctly. I learned about taking control of my health with fasting , from my brother Benj. I've always had pretty bad allergies and hay fever, and one potential benefit of an extended fast is that it resets your immune system. So I thought I would try it out to see if it helped with my allergies or anything else. The first day I ate an avocado, and the second day half an avocado, to kind of ease into the fast. So I technically had only 6 days of no calories, and 8 days of very low calories. I didn't find it really too difficult to not eat, but the biggest downside was that I was somewhat weak/sluggish/low energy a lot of the time. That would supposedly not have been as bad if my body was more "fat adjusted", i.e. more used to using fat as energy instead of ca...
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1
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2 - sboe.state.az.us
links other domains
4 - fastingwell.com, webuyhousesphoenixarizona.com, shootthebreeze.net
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2026-02-26 16:39:39
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2025-05-05 13:32:21
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2025-12-14 22:51:04
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2025-12-24 22:06:53