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title
description
分享我的烹饪故事、食谱做法、生活小技巧
image
site name
author
updated
2025-12-08 02:48:32
raw text
丸子的食谱笔记 丸子的食谱笔记 分享我的烹饪故事、食谱做法、生活小技巧 农家小炒肉 2020/09/10 | 丸子 | 食谱 | 9 条评论 | 7 点赞 对于冠有“农家”两个字的菜，在我认为，关键就是突出原汁原味的乡土气息，所以，重点不在刀工与形状，而在于主配料的齐全。农家小炒肉，说白了其实就是精华版的尖椒炒肉，但姜、蒜、辣椒不能省，正是由于多种配料的加入，才令爆香的味道十分惹人。五花肉洗净、切片，青红椒切块，青葱切段，蒜切片，姜切末；锅烧热，倒入少许油，油热后，放入姜蒜末爆香；倒入切片的五花肉；翻炒至五花肉变色，加入青蒜；翻炒均匀，加入青红椒；继续炒匀，加入剁椒；加入生抽；加入少许鸡精，翻炒均匀即可。 苦瓜炒蛋 2020/08/25 | 丸子 | 食谱 | 6 条评论 | 4 点赞 苦瓜营养丰富，所含蛋白质、脂肪、碳水化合物等在瓜类蔬菜中较高，特别是维生素C含量，每百克高达84毫克，约为冬瓜的5倍，黄瓜的14倍，南瓜的21倍，居瓜类之冠。苦瓜还含有粗纤维、胡萝卜素、苦瓜甙、磷、铁和多种矿物质、氨基酸等。准备好苦瓜、水发香菇、鸡蛋、洋葱、蒜。苦瓜洗净、去瓤切片；香菇切片；蒜、洋葱切丝备用。鸡蛋打散，加盐拌好。锅中油热，下鸡蛋滑散，盛起备用。锅中余油爆香洋葱、蒜。倒入苦瓜翻炒。加入香菇，加盐，炒匀。倒入鸡蛋，加胡椒炒匀。调好味盛入盘中。 糖醋排骨 2020/08/12 | 丸子 | 食谱 | 2 条评论 | 21 点赞 小时候盼个过年过节的盼得脖子都长长了还没盼来个节日，现在倒好，希望时间你过慢点儿，再慢点儿，可是我起床一眨眼就中午，吃个饭没久就到晚上，还没开始放松一下就到睡觉时间！哎哟喂……排骨焯水准备好糖醋料（香醋 冰糖）焯水后的排骨沥干水分锅里入油，放入冰糖 中小火待冰糖开始融化的时候放入排骨，小火慢炒，直到排骨全身沾满糖色，金黄漂亮加入一碗水调入少许盐，大火烧开后，该小火慢煨20分钟左右20分钟后，水分剩下1/3的时候，放入葱白，姜丝，小香芹段2，继续煨至差不多收汁将要收汁的时候，放入香醋，大火翻炒均匀，中小火待起入味，大约30秒－1分钟出锅即可食用。 高升排骨 2020/08/12 | 丸子 | 食谱 | 1 条评...
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126 (language undetectable (empty document, too short, or engines disagree))
category id
Pozostałe (16)
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2025-12-08 02:48:32
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