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Principal's Points

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“It is better to walk alone, than with a crowd going in the wrong direction - Herman Siu

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Principal's Points

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2026-02-01 09:40:55

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Principal's Points Skip to content Principal's Points Menu About Contact Welcome Blog “It is better to walk alone, than with a crowd going in the wrong direction" – Herman Siu Benefits of Essential Oils - ltennessen Leave a comment Essential oils are often used in aromatherapy, a form of alternative medicine that employs plant extracts to support health and well-being. However, some of the health claims associated with these oils are controversial. This article explains all you need to know about essential oils and their health effects. What are essential oils? Essential oils are compounds extracted from plants. The oils capture the plant’s scent and flavor, or “essence.” Unique aromatic compounds give each essential oil its characteristic essence. Essential oils are obtained through distillation (via steam and/or  water ) or mechanical methods, such as cold pressing. Once the aromatic chemicals have been extracted, they are combined with a  carrier oil  ...

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