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created at

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Open Graph

title

Rock Iconography

description

image

site name

Rock Iconography

author

updated

2026-01-03 05:24:42

raw text

Rock Iconography - Skip to content Rock Iconography Scroll down to content Posts Posted on January 1, 2025 January 1, 2025 My hip arthroscopy story (RH FAI) I’m almost three months out from a right hip arthroscopy that involved a substantial bone reduction (both the femur and the socket) and the repair of a torn labrum. It’s too soon to say whether this surgery achieved all the goals I’d like it to achieve, but I’m writing this post to summarize my recovery, since maybe 80% of online discussions of this issue say a lot of scary things about recovery, and I’m trying to compensate for a bias where mostly only people with scary things to say post anything about their recovery. tl;dr: recovery was much easier than expected, and at three months out I can do all my normal activities – including running moderate distances – except that I can tell I’m not quite ready for sports that involve lateral movement. I didn’t have to take any time off from work. The long version… ...

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