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RunawayNotes
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Заметки о беге и на бегу.
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2026-01-11 22:17:03
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RunawayNotes | Заметки о беге и на бегу. RunawayNotes Заметки о беге и на бегу. About Old Race Pictures Race Results Posted by: runawaynotes | April 17, 2015 The Game Plan Well, I had my 6 week postpartum appointment on Tuesday, and the doctor has cleared me to resume all physical activity without any restrictions. Yay! Of course, I still have the restrictions of having a newborn baby to care for, so resuming physical activity is going to be easier said than done. My baby girl was cooperative enough though to allow me to have an hour long chiropractor appointment this week, which has made a huge difference in how I feel. I was actually able to run 2 miles at 12:15 pace without feeling like my pelvis was about to crumple at any moment. So, now I need to come up with a game plan for how I am going to re-join the wonderful world of running. Clearly, I am going to have to take baby steps (he-he), and it will take some trial and error to figure out what works for my “n...
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47 - s0.wp.com, wp.me, s1.wp.com, wordpress.com, mindmargins.wordpress.com, drctrainingprogram.wordpress.com, crankyandtaxing.wordpress.com, runnature.wordpress.com, willrunforglitter.wordpress.com, 52weeks52pounds.wordpress.com, fightingforwellness.wordpress.com, en.blog.wordpress.com
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