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2025-05-01 00:39:05
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title
description
image
site name
author
updated
2026-02-24 00:46:57
raw text
Running for Beginners Running for Beginners In July 2005, at the age of 39, I decided to start doing some running. Most running blogs seem to be written by people who are terrifyingly fit and have years of running experience. This one isn't. Sunday, July 02, 2006 Hot It's quarter past nine, now, still light, and finally cooler outside than it is in the house. The Computer Lab weather station says it's now about the same temperature as it was when I went for my run this morning. Which was too hot. But I did 5k, fairly comfortably, in just under 35 minutes. There was a slight tendony sort of twinge in my left foot towards the end, but it went away almost immediately when I got home. So that's probably all right, then. Various thunderstorms are rumbling away around the country, but it doesn't look like we'll get one here. Pity - we need one. posted by Phil at 21:25 2 comments Friday, June 30, 2006 June summary I've been getting out fairly consistently this...
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