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title
San Diego Cooks
description
Lean and Green Medifast recipes for my Take Shape for Life friends. Lose weight feel great, by cleaning your body the natural way with vegetables! I am passionate about collecting whole food recipes a
image
site name
author
updated
2026-03-05 00:41:35
raw text
San Diego Cooks skip to main | skip to sidebar Friday, October 21, 2016 Korean Beef Wrapped Asparagus Korean Beef Wrapped Asparagus SERVES: 6-8 INGREDIENTS: 1 pound Flank Steak, thawed ⅛ cup coconut aminos 1 tablespoon sesame oil 2 cloves garlic, minced ½ teaspoon ginger, peeled and grated ½ tablespoon honey ⅛ teaspoon dried red pepper flakes 1 tablespoon unsweetened pineapple juice 25-30 asparagus stalks, trimmed 1 teaspoon extra-virgin olive oil ¼ teaspoon sea salt ⅛ teaspoon pepper INSTRUCTIONS: Place the steak in the freezer for 45 minutes. This will make it easier to slice very thinly. Meanwhile, make the marinade. Mix the coconut aminos, sesame oil, garlic, ginger, honey, red pepper flakes, and pineapple juice, in a bowl and set aside. Remove the steak from the freezer, then cut across the grain into very thin strips, about ⅛ inch thick. Pour the marinade over the sliced steak, and marinate in the refrigerator for at least 2-3 hours. Preheat your grill to med...
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