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title
Scott Personal Training
description
Fitness for all bodies, abilities, and budgets
image
site name
author
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2026-03-10 20:00:59
raw text
Scott Personal Training Scott Personal Training Fitness for all bodies, abilities, and budgets Tuesday, January 19, 2010 Happy New Year? So we are well into the New Year. How are things going? Interestingly, this year is different around the gym. Fewer resolutions, and the remaining ones are more realistic. I cannot tell you how pleased I am to see this occur. I have fought with and cried over my weight for literally as long as I can remember (I still cannot shop at Sears because I remember trying to squeeze my thighs into a pair of Toughskins jeans for husky girls when my slender friends were wearing "fancy pocket jeans" ala -1979). I have tried diet after diet, made exercise plan after exercise plan. I was an expert on diet and exercise before I became a trainer. Now I consider myself an expert on nutrition, lifestyle, and activity. Finding the right plan, the right gym, the right running shoes is not the answer to thinner thighs and FINALLY feeling okay about ...
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