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title
somewhere fast
description
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2026-02-20 01:34:14
raw text
somewhere fast skip to main | skip to sidebar Tuesday, July 21, 2009 The New Style http://longroad.tumblr.com/ Posted by Owen 11 comments Labels: other Sunday, June 14, 2009 Day Off Hip flexor and throat soreness returns. Frustrating, but I am trying to focus on rest and feeling good for the next two weeks until I have a real training plan. Posted by Owen 0 comments Labels: day off Saturday, June 13, 2009 Amherst Trails Time: 52:25 Distance: 7.5 I was finally feeling decent and ready to sweat it out. It has been annoying to be in Amherst the last few days and not get in a good run, so I went right to some of the trails around the Bike Path and Amherst College. I even jumped in the river near Stanley Street. I was feeling very positive and my lungs weren't too congested, which was nice. My left hip flexor was again worse than I would've liked it, but I did stretch it out well after the run. I'm assuming everything is no faster than 7:00 right no...
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30 - blogger.com, longroad.tumblr.com, flickr.com, boringstoriesofglorydays.blogspot.com, oidaweemanhasablog.blogspot.com, greenlightningrunning.blogspot.com, kelrock.blogspot.com, okrunner.blogspot.com, whatiswrongwithtommcardle.blogspot.com, cuttingshapes.blogspot.com
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