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Open Graph

title

Still In The Stream

description

This website explores how sabi and a variety of other perspectives and practices can enhance your ability to overcome anxiety and suffering.

site name

Still In The Stream

author

updated

2025-12-22 13:35:02

raw text

Still In The Stream – Awake and Calm Amidst the Flow of Life Skip to content Still In The Stream Awake and Calm Amidst the Flow of Life Menu + × expanded collapsed Blog Photos Videos Glossary Welcome Updated 01 January 2022 “Still in the Stream” describes a state of low agitation that is maintained even as the turbulent flow of life surrounds us. My goal is to develop and strengthen this state as a home-base to return to and rest in as needed. Some traditions describe it as equanimity. Recently I heard Dr. Aimie Apigian call it “calm aliveness.” It is a robust inner composure that provides stability and clarity. That is the ideal. Am I there yet? No, I can’t say that I have developed that home-base yet. I still spend a lot of time in a state of agitation and anxiety, and also a fair bit of time in a shut down depressed state. In the language of Polyvagal Theory I want to strengthen and encourage my ventral vagal responses, and reduce my hy...

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