id
related bits
0
processing priority
4
site type
3 (personal blog or private political site, e.g. Blogspot, Substack, also small blogs on own domains)
review version
11
html import
20 (imported)
first seen date
2024-11-10 22:48:27
expired found date
-
created at
2024-11-10 22:48:27
updated at
2025-10-20 21:49:18
length
28
crc
51648
tld
2211
nm parts
0
nm random digits
0
nm rare letters
0
is subdomain of id
31727457 (substack.com)
previous id
0
replaced with id
0
related id
-
dns primary id
0
dns alternative id
0
lifecycle status
0 (unclassified, or currently active)
deleted subdomains
0
page imported products
0
page imported random
0
page imported parking
0
count skipped due to recent timeouts on the same server IP
0
count content received but rejected due to 11-799
0
count dns errors
0
count cert errors
0
count timeouts
0
count http 429
0
count http 404
0
count http 403
0
count http 5xx
0
next operation date
-
server bits
—
server ip
-
mp import status
20
mp rejected date
-
mp saved date
-
mp size orig
579692
mp size raw text
6373
mp inner links count
28
mp inner links status
10 (links queued, awaiting import)
title
description
image
site name
author
Shana Minei Spence
updated
2026-02-22 12:06:53
raw text
The Nutrition Tea Substack | Shana Minei Spence | Substack Subscribe Sign in Home Notes Archive Leaderboard About I know you don't want to eat today but please try This is a bonus newsletter for you all. I'm writing this on the verge of tears and believe it or not, I also need these reminders. I know you don't want… Nov 6 • Shana Minei Spence 91 Share this post I know you don't want to eat today but please try thenutritiontea.substack.com Copy link Facebook Email Note Other 10 I'm a dietitian, and I hate to cook I don't love to be in a kitchen cooking for long and have accepted this. This newsletter is a personal essay on this tidbit, but if you are like me, I… Nov 2 • Shana Minei Spence 35 Share this post I'm a dietitian, and I hate to cook thenutritiontea.substack.com Copy link Facebook Email Note Other 7 Reframing emotional eating Are you sure you're actually hungry and not just thirsty? Are you sure you'...
redirect type
0 (-)
block type
0 (no issues)
detected language
1 (English)
category id
index version
1
spam phrases
0
text nonlatin
0
text cyrillic
0
text characters
4676
text words
967
text unique words
326
text lines
275
text sentences
26
text paragraphs
11
text words per sentence
37
text matched phrases
0
text matched dictionaries
0
links self subdomains
0
links other subdomains
0
links other domains
links spam adult
0
links spam random
0
links spam expired
0
links ext activities
0
links ext ecommerce
0
links ext finance
0
links ext crypto
0
links ext booking
0
links ext news
0
links ext leaks
0
links ext ugc
31 - substack.com, cultofperfect.substack.com, virginiasolesmith.substack.com, weightandhealthcare.substack.com, chrissyking.substack.com
links ext klim
0
links ext generic
0
dol status
0
dol updated
2026-02-22 12:06:53
rss path
rss status
1 (priority 1 already searched, no matches found)
rss found date
-
rss size orig
0
rss items
0
rss spam phrases
0
rss detected language
0 (awaiting analysis)
inbefore feed id
-
inbefore status
0 (new)
sitemap path
sitemap status
40 (completed successful import of reports.txt file to table in_pages)
sitemap review version
2
sitemap urls count
66
sitemap urls adult
0
sitemap filtered products
0
sitemap filtered videos
0
sitemap found date
2024-11-10 22:48:27
sitemap process date
2024-11-27 10:54:14
sitemap first import date
-
sitemap last import date
2025-10-20 21:49:18