id
processing priority
4
site type
3 (personal blog or private political site, e.g. Blogspot, Substack, also small blogs on own domains)
review version
11
html import
20 (imported)
first seen date
2024-12-03 22:27:19
expired found date
-
created at
2024-12-03 22:27:19
updated at
2026-01-17 15:11:29
length
34
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64081
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2211
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0
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0
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13642151 (wordpress.com)
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0
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0
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-
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0
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0
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page imported parking
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count skipped due to recent timeouts on the same server IP
0
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0
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0
count cert errors
0
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2024-12-16 09:52:31
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—
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20
mp rejected date
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mp saved date
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153248
mp size raw text
29610
mp inner links count
12
mp inner links status
20 (imported)
title
The Winning Connection
description
For baseball players who want to take their game to the next level
image
site name
The Winning Connection
author
updated
2026-01-15 21:12:06
raw text
The Winning Connection | For baseball players who want to take their game to the next level Home About The Winning Connection For baseball players who want to take their game to the next level Feeds: Posts Comments Baseball Nutrition Plan October 14, 2010 by Dianne Goodman In the summer edition of Stack, a magazine “for the athlete by the athlete,” Dawn Weatherwax-Fall wrote a great article about baseball nutrition. Dawn is an RD, CSSD, LD, ATL, CSCS, and she is a former Cincinnati Reds nutrition consultant. She writes about hydration and the importance of starting your day with 10 to 32 ounces of fluid and continuously drink throughout the day. (For more information on hydration, see the hydration post to this blog.) She also says to “Limit Freebies. Freebies are foods you should consume in moderation because they’re usually high in sugar and unhealthy fat (ie saturated/trans). Limit these to once a day: candy, soda, fried foods and other sweets. The b...
redirect type
0 (-)
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0 (no issues)
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1 (English)
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28 - s0.wp.com, wp.me, s1.wp.com, wordpress.com, theperformanceedge.files.wordpress.com
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2026-01-15 21:12:06
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sitemap review version
2
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19
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2024-12-03 22:27:20
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2025-03-25 10:34:10
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-
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2025-10-06 21:29:03