id
related bits
0
processing priority
4
site type
3 (personal blog or private political site, e.g. Blogspot, Substack, also small blogs on own domains)
review version
11
html import
20 (imported)
first seen date
2025-06-03 22:12:36
expired found date
-
created at
2025-06-03 22:12:36
updated at
2025-10-17 15:39:09
length
20
crc
59055
tld
2211
nm parts
0
nm random digits
0
nm rare letters
0
is subdomain of id
69893241 (blogspot.com)
previous id
0
replaced with id
0
related id
-
dns primary id
0
dns alternative id
0
lifecycle status
0 (unclassified, or currently active)
deleted subdomains
0
page imported products
0
page imported random
0
page imported parking
0
count skipped due to recent timeouts on the same server IP
0
count content received but rejected due to 11-799
0
count dns errors
0
count cert errors
0
count timeouts
0
count http 429
0
count http 404
0
count http 403
0
count http 5xx
0
next operation date
-
server bits
—
server ip
-
mp import status
20
mp rejected date
-
mp saved date
-
mp size orig
46025
mp size raw text
4734
mp inner links count
5
mp inner links status
10 (links queued, awaiting import)
title
THF Rick
description
Visit my blog weekly for new tips and ideas!
image
site name
author
updated
2026-03-11 23:53:51
raw text
THF Rick skip to main | skip to sidebar Monday, October 6, 2008 Hill Surfing Find more videos like this on Total Health and Fitness Posted by Rick Plenert at 6:54 AM No comments: Wednesday, October 1, 2008 Posted by Rick Plenert at 2:33 PM No comments: Friday, May 23, 2008 Acorn Squash and Pasta Soup Ingredients · 1 (8-ounce box) Whole Wheat small shell pasta · 2 medium acorn squash, split, peeled, seeded and quartered · 1 large onion, chopped · 3/4 teaspoon nutmeg · 1/2 teaspoon ground ginger · 1/2 teaspoon cinnamon · 1 cup grated carrot · 1 1/2 teaspoons brown splenda · 3 (13 1/4-ounce) cans low-sodium chicken broth · 1 cup fat-free sour cream and 1 tbs of splenda baking white sugar · 1 can of white tuna or chicken canned no sodium drained Directions Cook the squash in 1 inch of water in a covered saucepan for 15 minutes, or until tender. Cool, then scrape out the pulp and put the squash back in the pot. Add the onion, carrot, brown ...
redirect type
0 (-)
block type
0 (no issues)
detected language
1 (English)
category id
index version
1
spam phrases
0
text nonlatin
0
text cyrillic
0
text characters
3569
text words
851
text unique words
372
text lines
106
text sentences
52
text paragraphs
10
text words per sentence
16
text matched phrases
0
text matched dictionaries
0
links self subdomains
0
links other subdomains
links other domains
6 - thfresults.com, topformbodybuilding.com, topformgirl.com, thfonline.com, topformsupplements.com
links spam adult
0
links spam random
0
links spam expired
0
links ext activities
0
links ext ecommerce
0
links ext finance
0
links ext crypto
0
links ext booking
0
links ext news
0
links ext leaks
0
links ext ugc
links ext klim
0
links ext generic
0
dol status
0
dol updated
2026-03-11 23:53:51
rss status
32 (unknown)
rss found date
2025-06-18 05:29:13
rss size orig
14107
rss items
5
rss spam phrases
0
rss detected language
1 (English)
inbefore feed id
-
inbefore status
0 (new)
sitemap path
sitemap status
10 (sitemap found, awaiting processing)
sitemap review version
0
sitemap urls count
0
sitemap urls adult
0
sitemap filtered products
0
sitemap filtered videos
0
sitemap found date
2025-06-09 06:34:26
sitemap process date
-
sitemap first import date
-
sitemap last import date
-