id
related bits
0
processing priority
4
site type
3 (personal blog or private political site, e.g. Blogspot, Substack, also small blogs on own domains)
review version
11
html import
20 (imported)
first seen date
2024-11-15 19:55:16
expired found date
-
created at
2024-11-15 19:55:16
updated at
2025-10-10 10:27:20
length
20
crc
33041
tld
2211
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0
nm random digits
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nm rare letters
0
is subdomain of id
69893241 (blogspot.com)
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0
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-
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0
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0 (unclassified, or currently active)
deleted subdomains
0
page imported products
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page imported random
0
page imported parking
0
count skipped due to recent timeouts on the same server IP
0
count content received but rejected due to 11-799
0
count dns errors
0
count cert errors
0
count timeouts
0
count http 429
0
count http 404
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count http 403
0
count http 5xx
0
next operation date
-
server bits
—
server ip
-
mp import status
20
mp rejected date
-
mp saved date
-
mp size orig
81584
mp size raw text
25811
mp inner links count
12
mp inner links status
10 (links queued, awaiting import)
title
VAN ROLT
description
Fashion, Beauty, DIY und Interior - Design
image
site name
author
updated
2026-03-04 02:25:26
raw text
VAN ROLT skip to main | skip to sidebar 17.04.16 FOOD: Protein-Porridge mit Beeren und Nüssen So wie ich meine Beauty-Morgen-Routine habe, habe ich auch einen recht routinierten Ablauf wenn es um mein Frühstück geht. Ich gehöre zu den Menschen, die immer wieder das selbe Gericht essen können undsich trotzdem jeden Tag darauf freuen ohne davon gelangweilt zu sein. Zunächst gab es bei mir nur Müsli, irgendwann nur noch Haferflocken mit Sojamilch aber seit Wochen esse ich einen warmen Porridge der ordentlich Protein enthält und mir damit schon morgens ordentlich Energie liefert. Endlich habe ich die perfekte Mischung herausgefunden und diese teile ich heute mit euch :). Was ihr für einen leckeren Protein-Porrige braucht: 60g zarte Haferflocken Stevia, je nachdem wie süß euer Whey ist. Zimt 15g Whey-Protein (Ich nutze aktuell White Chocolate von MyProtein. Yummy!!) 5g goldene Leinsamen 200-300ml Sojamilch light Früchte die ihr gerne mögt. Bei mir ist es grundsätzlich...
redirect type
0 (-)
block type
0 (no issues)
detected language
2 (German)
category id
index version
1
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text nonlatin
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text cyrillic
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text characters
20500
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text sentences
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text paragraphs
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text matched dictionaries
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links other subdomains
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5 - der-blasse-schimmer.de, douglas.de, bloglovin.com, smukkett.com, smsohneabo.de
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1 - amazon.de
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0
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links ext leaks
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links ext ugc
15 - blogger.com, instagram.com, facebook.com, pinterest.com
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0
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0
dol status
0
dol updated
2026-03-04 02:25:26
rss status
32 (unknown)
rss found date
2024-11-15 19:55:18
rss size orig
174546
rss items
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2 (German)
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-
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sitemap status
40 (completed successful import of reports.txt file to table in_pages)
sitemap review version
2
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355
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0
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sitemap found date
2024-11-15 19:55:17
sitemap process date
2025-01-25 03:24:19
sitemap first import date
-
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2025-10-10 10:27:20