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Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily
image
site name
author
updated
2025-12-19 16:20:46
raw text
Welcome to Workrave · Workrave About Get Help FAQs Documentation Support Contribute Downloads Blog Take a break and relax Workrave is a free program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). It monitors your keyboard and mouse usage and using this information, it frequently alerts you to take microbreaks, rest breaks and restricts you to your daily computer usage. Download Workrave April 1, 2022 Workrave 1.10.50 Released January 5, 2022 Workrave 1.10.49 Released August 3, 2021 Workrave 1.10.48 Released July 26, 2021 Workrave 1.10.47 Released Microbreaks Workrave frequently reminds you take a short microbreak. Typically, every 3 minutes you get a microbreak that lasts about 30 seconds. The exact duration and frequency of a microbreak is fully configurable. During a microbreak you can let go of keyboard and mouse, look away from the screen, and relax a bit. Rest breaks Several times a day, Workrave reminds you to ...
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