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https://www.elle.com/life-love/news/a33728/what-i-learned-at-an-intense-pyscho-spiritual-retreat-about-forgiveness/
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What I Learned at an Intense Psycho-Spiritual Retreat About Forgiveness
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"Close your eyes. Take a deep breath. And ask your camel for a message." It was day five of the seven-day Hoffman Process, "an experiential learning retreat" for adults who are "serious about change." I was in the midst of one of many surprise exercises in which we were tapping into our inner children and spiritual selves. My glamorous teacher, Jane, had just gifted me a little furry soft toy—a "curly camel" with tight little brunette curls, a wisp of a Mr. Miyagi-style beard and a ribbon wrapped around his neck. I hugged my camel to my chest, closed my eyes and listened. "Let's dance!" the camel "said" to me. "Let's dance!" I blurted out. My glee was met with a burst of applause in a cozy classroom, as 37 of my adult friends sat cross-legged on the carpet in front of me, cheering. I and 37 strangers, all in some degree of personal crisis, had met just five days ago on this bushy 45-acre retreat site at the end of a windy road in Napa Valley. Outside the classroom, redwood trees soare...
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