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title
Wildly Fluctuating
description
A diabetes blog with wildly fluctuating topics ranging from humor to serious stuff to miscellaneous musings on the diabetes news of the week by a type 2 diabetes patient/expert and author of The First
image
site name
author
updated
2026-02-20 08:33:18
raw text
Wildly Fluctuating skip to main | skip to sidebar Wildly Fluctuating A diabetes blog with wildly fluctuating topics ranging from humor to serious stuff to miscellaneous musings on the diabetes news of the week by a type 2 diabetes patient/expert and author of The First Year: Type 2 Diabetes Friday, June 17, 2022 Does Eating Protein Before Meals Help With Postmeal Peaks? A recent study has shown that eating whey protein before meals lowers the postprandial blood glucose (BG) peaks. Here is the research paper. The study subjects consumed 15 g of whey protein in a beverage 10 minutes before eating the meal. They found that this procedure reduced the prevalence of daily hyperglycemia by 8% thus increasing the time spent in daytime euglycemia (normal BG levels) by 9%. Nighttime BG levels were not affected. Now, this study concerned only whey protein, in a beverage, but there's no reason to think that other proteins would have different effects. And it's something...
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8 - ncl.ac.uk, drc.bmj.com, hl-core-api-prod.healthline.com, blogs.sciencemag.org, blog.cholesterol-and-health.com, professional.diabetes.org, dwjay.tripod.com
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42 - eurekalert.org, medscape.com, pnas.org, engineeringtoolbox.com, emedihealth.com, netvibes.com, plantphysiol.org, tinyurl.com, healthcentral.com, mendosa.com, healthline.com, science.org, medgadget.com, feinmantheother.com, proteinpower.com, 2aida.org, nhlbisupport.com, caloriesperhour.com, centerwatch.com, davita.com, nephron.com, glycemicindex.com, phlaunt.com, diabetes-symposium.org, labtestsonline.org, diabetesdaily.com, tudiabetes.com
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76 - blogger.com, feeds.feedburner.com, diabetesupdate.blogspot.com, high-fat-nutrition.blogspot.com, brian-the-bsc.blogspot.com, loraldiabetes.blogspot.com, wholehealthsource.blogspot.com
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