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2026-03-09 21:23:40
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Running Writings Apps - Tools for better training and racing Running Writings About Get updates Contact Apps for training and racing calculate Pace percent calculator Calculate percentages of race pace for Renato Canova-style workouts elevation GAP calculator Grade-adjusted paces for uphill and downhill running air Wind calculator Calculate wind-adjusted pace for headwinds and tailwinds sprint CV/Threshold/VO2max Calculate threshold pace, CV pace, and VO2max pace from race times. description Main site My articles on training, racing, injuries, and more. About arrow_upward This site hosts the web apps for Running Writings that I've developed. I'm both a coach and a human performance researcher, so I'm really excited about using science and technology to help runners stay healthy and run faster. These apps are meant to be useful for where the "rubber hits the road" - applying science and reasoned training principles to day-to-day training, ...
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