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2024-12-13 23:17:37

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Open Graph

title

Swimming, Cycling & Running with A(L)titude:

description

I never said it would be EASY. I said it would be WORTH it.

image

site name

author

updated

2026-01-24 00:10:55

raw text

Swimming, Cycling & Running with A(L)titude: Links you might like Home Heat Stress & Acclimation My Tri Coach & RD (Coaching Recommendations) Altitude Training/Racing My favorite videos Saturday, July 13, 2024 Hey. What's up? I'm not sure why I'm writing now. I haven't blogged in years. It used to be a regular thing for me back when I was training and racing hard.  Then life fell apart in 2018 and remained that way for years.  No reason to go through everything. We all have gone through shit. And if you're reading this, you might know about some of the stuff I went through. I remember posting a few things on IG for awhile. Am I doing better? That's the million dollar question. Physically I'm able to work out again. Mentally, I'm scarred. I was depressed and was dealing with anxiety. Then, I kept spiraling. But yes, I'm better now. I'm a shell of my former self. That's probably why I haven't blogged and why I left social media years ago. I didn't want to put m...

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