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title
Feeding Wisdom
description
Food is life. Start living.
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Feeding Wisdom
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2026-02-21 07:38:59
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Feeding Wisdom | Food is life. Start living. Feeding Wisdom Skip to content Home About This Blog ← Older posts August 7, 2011 · 4:45 pm Visible progress I am at the stage in my transformation where the speed isn’t as dramatic, and I appear to be on a plateau. What is actually happening, though, is that my muscles are getting more developed, and the fat is being burned off. I’ve actually gained weight (3 pounds) but my BMI has dropped. I’m right at the threshold between normal and overweight. I still want to get firmly into ‘normal’ territory- if only to have a bit of breathing room, but I’ll take what I can get. In the meantime, I’ve had some physical exams, and the news is pretty good. My blood lipids are excellent, and my bone density scan is normal- excellent, in fact for someone my age. My doctor feared that the prolonged time I was on Prilosec (2 years!) had damaged my bones, but I had a couple of years after that to rebuild them. That, along with taking Vita...
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