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title
Ditching the Wine
description
Getting myself sober; the ups and downs
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Ditching the Wine
author
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2026-02-16 02:47:33
raw text
Ditching the Wine | Getting myself sober; the ups and downs Ditching the Wine Search Primary Menu Skip to content About Contact Search for: AA , addiction , alcohol free , change , depression , menopause , mental health , sober life , sobriety Gratitude 26th May 2024 Clairei 12 Comments All is good in Claire’s world right now. More than good, fantastic I’d say. Since giving up alcohol again last December and becoming part of the AA fellowship, I have found a new way to live a sober life. All the counselling and therapy in the world did not do for me what AA and the 12 steps are doing for me. For that I am so grateful. In addition, I have begun a health and fitness programme called the Six Pack Revolution (SPR). Two weeks ago I changed my entire nutrition. No sugar, no salt, limited caffeine, no simple carbs and minimal complex carbs. I’m cooking all food from base ingredients, eating 6 times a day and I feel bloody fantastic!!! After the 3 days o...
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