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title
Lauren Steinheimer
description
site name
Lauren Steinheimer
author
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2026-01-08 08:28:08
raw text
Lauren Steinheimer Skip to content Lauren Steinheimer Menu and widgets musings on addiction, mental health, and one year free from alcohol TW // alcohol/food/eating disorders One year ago today, I did something I’ve done countless times before. I came home from a full day of hiking and swimming, and drinking IPAs on an otherwise empty stomach. I was so thoroughly buzzed when my friend dropped me off at home that I passed out in my recliner right away. PASSED OUT About an hour later, I woke up feeling disgusted. Not physically ill the way I’d often get from drinking too much — relatively speaking, I hadn’t even drunk that much — but deeply disappointed in myself. I’d yet again failed to stay within the “moderate drinking” limits I set for myself. These feelings of shame and self-loathing were familiar. They always followed my inevitable deviation from the strict guidelines I’d set for myself around what, where, with whom, and how much alcohol I was allowed to drink....
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20 - lasteinheimer.com, cathbradley.com, thecbagchronicles.com, eji.org, irunintotrees.com, healthline.com, amberleerose.com, galadarling.com, outsideonline.com, womensrunning.com, ultrasignup.com
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