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title
description
image
site name
author
updated
2026-02-15 10:37:29
raw text
Knights of the Round Bottoms Knights of the Round Bottoms Tuesday, April 17, 2007 Mini Vacation Took a mini-vacation of sorts. A childhood friend is trying to move back into the area with his wife and two young daughters. So we ended up getting to hang out a bit in between his various job interviews scattered throughout the region. We also took the time to look up a bunch of our old friends. Needless to say we drank more than a few beers. Still I was able to manage about 3 workouts on average each week, so it was a pleasant surprise to see that I hadn't gained any weight and had lowered my body fat percentage. Anyway here are the updated stats. Current Weight 191.2 (No Change) Body Fat 22.6% (Woohoo!) LBM 148 TBF 12% TBW 168.2 posted by Sancho Pawnza at 4:09 PM 3 comments Sunday, March 25, 2007 Weight gain of the good kind!? Fluctuations are part of the game anytime you closely monitor something. The trick is to sit back and watch the overall trend. Figur...
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36 - blogger.com, onceafatguy.blogspot.com, howlingbelly.blogspot.com, duchesstuckess.blogspot.com, losingcwt.blogspot.com, worktheplan.blogspot.com, exerciseoracle.blogspot.com, asherhunter.blogspot.com, arlenewkw.blogspot.com, twicetheman.blogspot.com, bornsquishy.blogspot.com, bellyjeans.blogspot.com, stumblingtobethlehem.blogspot.com, sanchopawnza.blogspot.com, boylston-chess-club.blogspot.com
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